Total Human Optimization

Joe DeFranco of DeFranco's Gym is one of the most respected trainers amongst pro athletes. From Brian Cushing of the Houston Texans to Triple H of the WWE, DeFranco gives us the story behind his world famous gym, gives his thoughts on supplementation, announces some big news in regards to Texas and answers your questions.

Direct download: DeFranco_mixdown.mp3
Category:health and fitness -- posted at: 11:03am EDT