Total Human Optimization

The Onnit Podcast takes a left turn to talk motorcycles and business. A free for all discussion and an impromptu arm wrestling match between Dar and Orlando.

Direct download: DarBrassBalls_mixdown.mp3
Category:health and fitness -- posted at: 11:32am EDT

One of the most respected trainers in the world Jason Ferruggia joins us on the Onnit podcast to talk about his renegade training methods, nutrition, thoughts on rest, and more!

Direct download: Furruggio_mixdown.mp3
Category:health and fitness -- posted at: 11:22am EDT

We're joined by Chris Moore of Barbell Shrugged and Mike Bledsoe of Barbell Buddha.

Direct download: Chris_Moore_mixdown.mp3
Category:health and fitness -- posted at: 5:14pm EDT

We talk about the mentality and physical demands of being a professional hockey player with Bobby Robins of the Boston Bruins.

Direct download: bobyrobbins_mixdown.mp3
Category:health and fitness -- posted at: 5:56pm EDT

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