Onnit Podcast

2013 MMA Trainer of the year and creator of The Dolce Diet stops by to talk about the new Three Weeks To Shredded and answers your questions.

Direct download: dolce_mixdown.mp3
Category:health and fitness -- posted at: 11:02am EDT

In this quick optimization short, Aubrey Marcus gives his tips on building the perfect shake and the benefits of each ingredient.

Direct download: Building_Perfect_Shake_mixdown.mp3
Category:health and fitness -- posted at: 4:36pm EDT

Gustavo Yacaman joins the podcast to talk about what it takes to be an endurance racer.

Direct download: gustavo_mixdown.mp3
Category:health and fitness -- posted at: 11:16am EDT

The Director of Fitness Education at the new Onnit Academy joins the podcast to talk unconventional training, mobility, the New Onnit Academy Gym and answers your questions.

Direct download: wolf_mixdown.mp3
Category:health and fitness -- posted at: 1:19pm EDT

Joe DeFranco of DeFranco's Gym is one of the most respected trainers amongst pro athletes. From Brian Cushing of the Houston Texans to Triple H of the WWE, DeFranco gives us the story behind his world famous gym, gives his thoughts on supplementation, announces some big news in regards to Texas and answers your questions.

Direct download: DeFranco_mixdown.mp3
Category:health and fitness -- posted at: 11:03am EDT

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