Onnit Podcast

What are some of the fears people have of trying yoga? What can yoga do for you? We go in depth with Mike Grey, the founder of Black Swan Yoga in Austin, TX.

Direct download: blackswan_mixdown.mp3
Category:health and fitness -- posted at: 12:33pm EST

Travis Barker talks life, health, and fitness on the Total Human Optimization Podcast.

Direct download: Travis_Barker_mixdown.mp3
Category:health and fitness -- posted at: 11:34am EST

Co-founder of Caveman coffee, mma fighter, and actor Keith Jardine.

Direct download: keith_jardine_mixdown.mp3
Category:health and fitness -- posted at: 12:55pm EST

UFC's Ian "Uncle Creepy" McCall talks about turning around a drug-filled life that once left him temporarily clinically dead, his mostly vegan diet, and his upcoming fight.

Direct download: creepy_mixdown.mp3
Category:health and fitness -- posted at: 3:56pm EST

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