Onnit Podcast

When attempting to improve health & fitness, many face the perils of a negative mindset. From struggles with body image to the way we view food and personal responsibility, how can we achieve mental override? Jill Coleman of JillFit.com helps us discuss these topics and more.

Direct download: JillColemanTHO_mixdown.mp3
Category:health and fitness -- posted at: 11:35am EDT