Onnit Podcast

MMA Heavyweight Todd Duffee discusses the evolution in training, his new love of the steel mace, and his wish to get back on the UFC card.

Direct download: THO_Podcast_107_Todd_Duffee_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT

Chicago Blackhawks captain Jonathan Toews is a Stanley Cup champion, Olympic gold medalist, and was awarded as the 2015 ESPY best NHL player. Aubrey Marcus sits down with Toews for a one-on-one to talk about playing at a high level.

Direct download: THO_Toews_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT

3x Stanley Cup Champion, 2x Olympic Gold Medalist, and NHL All-Star Duncan Keith sits down with Aubrey Marcus for a one-on-one discussion on Total Human Optimization.

Direct download: THO_Podcast_105_Duncan_Keith_mixdown.mp3
Category:health and fitness -- posted at: 3:31pm EDT

If there ever was a model for the unconventional lifestyle, it's Donald "Cowboy" Cerrone. The busiest fighter in the UFC joins the THO podcast to talk about his unique anti-training approach to fighting and his new idea for settling road rage disputes.

Direct download: THO_Podcast_Donald_Cowboy_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT

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