Total Human Optimization

MMA Heavyweight Todd Duffee discusses the evolution in training, his new love of the steel mace, and his wish to get back on the UFC card.

Direct download: THO_Podcast_107_Todd_Duffee_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT

Chicago Blackhawks captain Jonathan Toews is a Stanley Cup champion, Olympic gold medalist, and was awarded as the 2015 ESPY best NHL player. Aubrey Marcus sits down with Toews for a one-on-one to talk about playing at a high level.

Direct download: THO_Toews_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT

3x Stanley Cup Champion, 2x Olympic Gold Medalist, and NHL All-Star Duncan Keith sits down with Aubrey Marcus for a one-on-one discussion on Total Human Optimization.

Direct download: THO_Podcast_105_Duncan_Keith_mixdown.mp3
Category:health and fitness -- posted at: 3:31pm EDT

If there ever was a model for the unconventional lifestyle, it's Donald "Cowboy" Cerrone. The busiest fighter in the UFC joins the THO podcast to talk about his unique anti-training approach to fighting and his new idea for settling road rage disputes.

Direct download: THO_Podcast_Donald_Cowboy_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT

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