Onnit Podcast

A 2X MMA Coach of the Year, Duane "Bang" Ludwig has cemented himself as a legend in the sport. In this episode, Master Splinter himself stops by the Onnit Academy to discuss career, family, and the art of fight.


Direct download: THO_Podcast_-_108_Duane_Bang_mixdown.mp3
Category:health and fitness -- posted at: 6:00am EDT