Total Human Optimization

The results are in! Learn the results of the clinical trial conducted at Florida State University on Shroom Tech Sport as presented as an abstract at a National Conference in Las Vegas, showing improved stamina and volume.

Head to to try a free bottle of Shroom Tech Sport.

Direct download: Total_Human_Optimization_Podcast_142.mp3
Category:health and fitness -- posted at: 3:02pm EDT

Take a look around you. Does all the stuff you're surrounded by add to your happiness? In this episode we talk with one-half of The Minimalists, Josh Millburn about the benefits of simplifying your life.

Direct download: Total_Human_Optimization_Podcast_141.mp3
Category:health and fitness -- posted at: 5:00am EDT

Curious about the benefits of Red Light Therapy? The founders of the Joovv light therapy device talk us through the benefits of light therapy including some colorful anecdotes from CEO of Onnit Aubrey Marcus.

Direct download: Total_Human_Optimization_Podcast_140.mp3
Category:health and fitness -- posted at: 4:00am EDT