Onnit Podcast

From come from behind championship victories, to heartbreaking losses, recent ESPN body issue cover model Michelle Waterson drops in to chat about the mindset to help anyone bounce back from adversity.

Direct download: Total_Human_Optimization_Podcast_144.mp3
Category:health and fitness -- posted at: 11:31am EDT

We've all got our problems and we all have our buttons. How can we have more control over our impulses and live a life of happiness?

Direct download: Total_Human_Optimization_Podcast_143.mp3
Category:health and fitness -- posted at: 5:00am EDT

The results are in! Learn the results of the clinical trial conducted at Florida State University on Shroom Tech Sport as presented as an abstract at a National Conference in Las Vegas, showing improved stamina and volume.

Head to Onnit.com/trial to try a free bottle of Shroom Tech Sport.

Direct download: Total_Human_Optimization_Podcast_142.mp3
Category:health and fitness -- posted at: 3:02pm EDT

Take a look around you. Does all the stuff you're surrounded by add to your happiness? In this episode we talk with one-half of The Minimalists, Josh Millburn about the benefits of simplifying your life.

Direct download: Total_Human_Optimization_Podcast_141.mp3
Category:health and fitness -- posted at: 5:00am EDT

Curious about the benefits of Red Light Therapy? The founders of the Joovv light therapy device talk us through the benefits of light therapy including some colorful anecdotes from CEO of Onnit Aubrey Marcus.

Direct download: Total_Human_Optimization_Podcast_140.mp3
Category:health and fitness -- posted at: 4:00am EDT