Onnit Podcast

KB sport practitioner and Bulgarian Bag master Mike Salemi stops by to talk about Kettlebells, Breathwork and Working out and inward.

 

Check out Mike Salemi on his Website , Facebook and Instagram

 Get on the waiting list for Mike’s upcoming book Kettlebell Performance

           Connect with Kyle on Twitter and on Instagram

              Get 10% off at Onnit by going to Onnit.com/Podcast 

                    Onnit Twitter         Onnit Instagram

 

Direct download: OP_Mike_Salemi.mp3
Category:health and fitness -- posted at: 4:00am EST

Kyle visits with Ben Greenfield Author of "Beyond Training" to discuss biohacking, raising children and some of the best practices for incorporating technology to make a better self.

     Bengreenfieldfitness.com   Ben Greenfield Fitness Podcast

     Connect with Kyle Kingsbury on Twitter and on Instagram

             Get 10% off at Onnit by going to Onnit.com/Podcast 

                   Onnit Twitter         Onnit Instagram

Direct download: OP_Ben_Greenfield.mp3
Category:general -- posted at: 4:00am EST

Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices.

        Connect with Andy on InstagramTwitter or Facebook

      Check out his website and The Body of Knowledge Podcast

      Connect with Kyle Kingsbury on Twitter and on Instagram

           Get 10% off at Onnit by going to Onnit.com/Podcast 

                    Onnit Twitter         Onnit Instagram

 

Direct download: OPDrAndyGalpinFinal.mp3
Category:health & fitness -- posted at: 4:00am EST

Matt Vincent is a 2 time Highland Games World Champion. After retiring from competition Matt has become an advocate for Cannabis and low carb eating as tools for healing.

         Connect with Matt Vincent on Instagram and YouTube

                       Check out HVIII Brand Goods

        Connect with Kyle Kingsbury on Twitter and on Instagram

       Get 10% off at Onnit by going to Onnit.com/Podcast 

                     Onnit Twitter         Onnit Instagram

 

Direct download: Onnit_Podcast_Matt_Vincent.mp3
Category:general -- posted at: 4:00am EST

Gut Health Q&A with Dr. Michael Ruscio.

For more info got to DrRuscio.com

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by going to Onnit.com/Podcast 

              Onnit Twitter         Onnit Instagram

 

Direct download: Onnit_Podcast_Dr._Micheal_Ruscio.mp3
Category:general -- posted at: 4:00am EST

Ryan Bader is a mixed martial artist who recently won the Bellator Light-Heavyweight Championship.

Connect with Kyle on Twitter and on Instagram

Connect with Ryan on Twitter and on Instagram or Facebook 

Onnit.com           Onnit Twitter         Onnit Instagram

 

Direct download: Onnit_Podcast_3_Ryan_Bader.mp3
Category:health & fitness -- posted at: 1:40am EST

Robb Wolf is the author of The Paleo Solution and Wired to Eat. He is host of The Paleo Solution Podcast as well as a speaker at Paleo F/X.

Connect with Kyle on Twitter and on Instagram

Connect with Robb Wolf on Twitter and on Instagram

Onnit.com           Onnit Twitter         Onnit Instagram

 

Direct download: Onnit_Podcast_-_Robb_Wolf.mp3
Category:general -- posted at: 12:59pm EST

Kyle sits down to get all the latest from MMA legend Urijah Faber.

 

Connect with Kyle Kingsbury on Twitter and on Instagram

Connect with Urijah Faber on Twitter and on Instagram

Onnit.com              Onnit Twitter           Onnit Instagram

 

Direct download: Onnit_Podcast_Urijah_Faber.mp3
Category:health and fitness -- posted at: 12:13pm EST

From come from behind championship victories, to heartbreaking losses, recent ESPN body issue cover model Michelle Waterson drops in to chat about the mindset to help anyone bounce back from adversity.

Direct download: Total_Human_Optimization_Podcast_144.mp3
Category:health and fitness -- posted at: 11:31am EST

We've all got our problems and we all have our buttons. How can we have more control over our impulses and live a life of happiness?

Direct download: Total_Human_Optimization_Podcast_143.mp3
Category:health and fitness -- posted at: 5:00am EST