Total Human Optimization (health and fitness)

One of the most respected trainers in the world Jason Ferruggia joins us on the Onnit podcast to talk about his renegade training methods, nutrition, thoughts on rest, and more!

Direct download: Furruggio_mixdown.mp3
Category:health and fitness -- posted at: 11:22am EDT

We're joined by Chris Moore of Barbell Shrugged and Mike Bledsoe of Barbell Buddha.

Direct download: Chris_Moore_mixdown.mp3
Category:health and fitness -- posted at: 5:14pm EDT

We talk about the mentality and physical demands of being a professional hockey player with Bobby Robins of the Boston Bruins.

Direct download: bobyrobbins_mixdown.mp3
Category:health and fitness -- posted at: 5:56pm EDT

Joe Rogan & Aubrey Marcus discuss all things Onnit. Plus additional conversation about float tanks.

Direct download: Joe_Rogan_mixdown.mp3
Category:health and fitness -- posted at: 11:07am EDT

Team Alpha Male member Chris Holdsworth and the MMA Coach of the Year Duane BANG Ludwig join us on the Onnit Podcast.

Direct download: duaneholdsworth_mixdown.mp3
Category:health and fitness -- posted at: 5:03pm EDT