Onnit Podcast

The Director of Fitness Education at the new Onnit Academy joins the podcast to talk unconventional training, mobility, the New Onnit Academy Gym and answers your questions.

Direct download: wolf_mixdown.mp3
Category:health and fitness -- posted at: 1:19pm EDT

Joe DeFranco of DeFranco's Gym is one of the most respected trainers amongst pro athletes. From Brian Cushing of the Houston Texans to Triple H of the WWE, DeFranco gives us the story behind his world famous gym, gives his thoughts on supplementation, announces some big news in regards to Texas and answers your questions.

Direct download: DeFranco_mixdown.mp3
Category:health and fitness -- posted at: 11:03am EDT

The "Disabled Grappler" Marr Marcinek.

Direct download: marcinek_mixdown.mp3
Category:health and fitness -- posted at: 8:00am EDT

Chicago Blackwak and Olympian Hockey Player Duncan Keith joins us on the Onnit Podcast

Direct download: duncan_mixdown.mp3
Category:health and fitness -- posted at: 6:04pm EDT

We talk workouts with Ludacris's full-time trainer.

Direct download: jasonvan_mixdown.mp3
Category:health and fitness -- posted at: 2:47pm EDT

Diane is founder of Balanced Bites, a Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health.

Direct download: Diane_San_mixdown.mp3
Category:health and fitness -- posted at: 3:23pm EDT

Former NCAA Champion, a two-time World Outdoor Champion, a member of the United States 2008 Olympic team, and the silver medal decathlon winner of London 2012 Trey Hardee joins the Onnit Podcast.

Direct download: TreyHardee_mixdown.mp3
Category:health and fitness -- posted at: 12:08pm EDT

2010 Crossfit Games Champion and former Fittest Man in the World Graham Holmberg talks about his journey, crossfit life, and his keys to success.

Direct download: Graham_Holmberg_mixdown.mp3
Category:health and fitness -- posted at: 4:58pm EDT

Brian Cushing of the Houston Texans joins us to talk about his path to the NFL, strength and conditioning, and the path to recovery.

Direct download: Cushing_mixdown.mp3
Category:health and fitness -- posted at: 11:36am EDT

A week from his Bantamweight fight against Renan Barao, TJ Dillashaw joins us on the Onnit Podcast to talk prepration and his career to this point.

Direct download: TJ_Dillashaw_Onnit_mixdown.mp3
Category:health and fitness -- posted at: 5:39pm EDT