Total Human Optimization

A party in your mouth. Pure white light massaging your tongue into blissful explosions.  This is what is described as a Paleo-Gasm by Paleo Kitchen host Camille Macres. Join us as we dive into the world of paleo.

Direct download: PaleoGasm_mixdown.mp3
Category:health and fitness -- posted at: 12:47pm EDT

Most people know Mark-Paul Gosselaar from his character Zack Morris in the 90's TV show Saved By The Bell. What they don't know is his commitment to health and optimization. Listen to the latest no time-out edition of the Total Human Optimization podcast.

Direct download: MPG_mixdown.mp3
Category:health and fitness -- posted at: 3:25pm EDT

From a University of Florida football standout to a WWE Superstar, Thaddeus Bullard (Titus O'Neil) has had a successful career while not forgetting about where he came from.

Direct download: titus_mixdown.mp3
Category:health and fitness -- posted at: 2:51pm EDT

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